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	<title>Panic and Anxiety Help &#187; Anxiety</title>
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	<link>http://gethelpforpanicattacks.com</link>
	<description>Get Help with Anxiety and Panic attacks</description>
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		<title>Mental Health Problems can be Treated</title>
		<link>http://gethelpforpanicattacks.com/2011/02/22/mental-health-problems-can-be-treated/</link>
		<comments>http://gethelpforpanicattacks.com/2011/02/22/mental-health-problems-can-be-treated/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 00:28:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Real Life Stories]]></category>
		<category><![CDATA[a mental health problem]]></category>
		<category><![CDATA[hospital appointment]]></category>

		<guid isPermaLink="false">http://gethelpforpanicattacks.com/?p=942</guid>
		<description><![CDATA[We all have it, but some can experience the pain of it more than others though. We are all born into this world to parents, and I suppose the examples that are set by them condition only part of the way we feel, think, and live our lives. Problems can arise at school, at home, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Identifying and Treating Anxiety Disorders</title>
		<link>http://gethelpforpanicattacks.com/2011/01/20/identifying-and-treating-anxiety-disorders/</link>
		<comments>http://gethelpforpanicattacks.com/2011/01/20/identifying-and-treating-anxiety-disorders/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 21:30:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[disabling anxiety disorder]]></category>
		<category><![CDATA[disorders are very treatable]]></category>
		<category><![CDATA[prescription medications]]></category>

		<guid isPermaLink="false">http://gethelpforpanicattacks.com/?p=934</guid>
		<description><![CDATA[Anxiety disorders are the most common psychiatric condition to affect both adults and children.  Nearly 40 million adults in American suffer from some kind of panic disorder.    There are some factors, including personality, brain chemistry, life events, and inherited genes that increase the risk of developing some kind of panic disorder.  While these disorders are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Overcoming the fear of public speaking</title>
		<link>http://gethelpforpanicattacks.com/2010/04/26/overcoming-the-fear-of-public-speaking/</link>
		<comments>http://gethelpforpanicattacks.com/2010/04/26/overcoming-the-fear-of-public-speaking/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 18:33:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Public speaking]]></category>
		<category><![CDATA[confident speaking]]></category>
		<category><![CDATA[fear of public speaking phobia]]></category>
		<category><![CDATA[public speaking phobia]]></category>

		<guid isPermaLink="false">http://gethelpforpanicattacks.com/?p=922</guid>
		<description><![CDATA[Many people are scared of speaking in public, because of the fear of embarrassment and making mistakes. The anxiety over mistakes makes the mistakes inevitable. When you have an anxiety, this is the biggest mistake of all. The professional speakers make mistakes sometimes either. However, they do not consider these mistakes as a major hindrance [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>What are panic attacks</title>
		<link>http://gethelpforpanicattacks.com/2010/04/19/what-are-panic-attacks-2/</link>
		<comments>http://gethelpforpanicattacks.com/2010/04/19/what-are-panic-attacks-2/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 23:39:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[how do you know if you suffer from panic attacks]]></category>

		<guid isPermaLink="false">http://gethelpforpanicattacks.com/?p=908</guid>
		<description><![CDATA[If you are to look for a definition, you would find that panic attacks are sudden periods of intense anxiety that give you fear, stomach problems and discomfort, the feeling that you’re running out of air, and the feeling that you won’t be able to keep control over yourself. [ad] No matter what the definition [...]]]></description>
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		<slash:comments>15</slash:comments>
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		<title>Cognitive behavioral therapy</title>
		<link>http://gethelpforpanicattacks.com/2010/04/12/cognitive-behavioral-therapy/</link>
		<comments>http://gethelpforpanicattacks.com/2010/04/12/cognitive-behavioral-therapy/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 22:39:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Social Phobia]]></category>
		<category><![CDATA[Cognitive group help]]></category>

		<guid isPermaLink="false">http://gethelpforpanicattacks.com/?p=891</guid>
		<description><![CDATA[Many cases of anxiety come to be because of your reactions to your everyday surroundings.  In cognitive-behavioral therapy, the patient focuses less on changing their surroundings, and works more on how they respond to outside stimuli.  The core belief is that all of our behavioral quirks are caused by our thoughts, not by outside factors [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Symptoms of Anxiety</title>
		<link>http://gethelpforpanicattacks.com/2010/04/12/symptoms-of-anxiety/</link>
		<comments>http://gethelpforpanicattacks.com/2010/04/12/symptoms-of-anxiety/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 22:29:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety signs]]></category>
		<category><![CDATA[how do you you if you suffer from anxiety]]></category>

		<guid isPermaLink="false">http://gethelpforpanicattacks.com/?p=876</guid>
		<description><![CDATA[The best way to understand the mechanics of anxiety issues is to first learn the hints and symptoms of anxiety when it occurs. There are many things that can happen to a person experiencing an anxiety attack, for some people this is an everyday occurrence, but since there are a number of these symptoms that [...]]]></description>
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		<slash:comments>10</slash:comments>
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