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Archive for April 12th, 2010

Cognitive behavioral therapy

Cognitive behavioral therapy

Many cases of anxiety come to be because of your reactions to your everyday surroundings.  In cognitive-behavioral therapy, the patient focuses less on changing their surroundings, and works more on how they respond to outside stimuli.  The core belief is that all of our behavioral quirks are caused by our thoughts, not by outside factors such [...]

Clinical depression

Clinical depression

Clinical depression is being more and more made aware of as people are informed about the seriousness of this medical illness. This condition can have harmful effects on how you feel emotionally and the way you think, as well as affect how you act. People who suffer from clinical depression are often found to have lack of interest in activities [...]

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