If you experience a combination of the following symptoms, then it is likely you are suffering from panic attacks, and it is recommended that you seek medical advice.
• Shivers, chills and even hot flushes
• A feeling of nausea and dizziness
• A choking sensation
• Excessive sweating
• Pins and needles within the hands
• Uncontrollable trembling and shaking
• A rapid heart rate
Panic attacks are a significant widespread condition. Reports indicate that these panic attacks affect about 2% of people.
The recognised characterisation for these attacks is as follows: These attacks are usually unexpected and recurrent surges of intense and overpowering panic. They are generally accompanied by physical symptoms such as chest pain, dizziness, breathlessness, or stomach pain.
These anxiety attacks produce an emotion of total desperation in individuals. Usually those who get panic attacks suffer an intense feeling of fear and panic and sometimes including an imaginary dying feeling. Most of the physical symptoms felt throughout panic attacks match those of similar symptoms from other more serious conditions of the heart, lungs, intestines and nervous system.
People who experience these attacks frequently attend recurrent emergency or physician visitations before the right diagnosis is made. Some also suffer from panic attacks for years before identifying that what they are going through is a real, and a treatable condition.
The person’s risk of getting these panic attacks is usually heredity. Which means that someone susceptible to panic attacks has been inherited. However, although the chance of suffering these attacks is outside anyone’s control, there are several additional severe problems that can accompany these attacks. Included in this is depression, substance abuse and alcohol misuse.
Panic attacks may also trigger an individual to become so fearful of various situations, that the individual will evade locations and circumstances where the these attacks happened. Often they think that a specific situation or experience triggered these panic attacks when actually just materialised for no reason in a specific place or situation.
This anxiety of anything which may trigger panic attacks is often very incapacitating. Those that suffer these attacks usually will do everything in their ability to stop any these attacks. Because of this most people will confine their lives to such an extent they cannot or will not perform daily activities, such as shopping or driving. Alternatively, some may only do these activities with a trustworthy friend or relative.
These attacks are readily treated with prescription medication and therapy. Medical treatment for these attacks is by using anti-anxiety drugs such as Atarax or anti-depressive medication such as Sertraline. The anti-anxiety medications are used for their sedative properties. And the anti-depressive medication is used for restoring the hormone imbalance in the brain, which is very effect way at reducing these attack symptoms.
As prescribed medication only treats and alleviates the immediate symptoms, and not the root cause. They are used in combination with therapy procedures on is called CBT (cognitive behavioral therapy). CBT works getting the person to acknowledge their unhelpful, negative automated imaginary way of thinking and responding to various situations. Then replacing their false and negative interpretations with realistic and helpful and positive thoughts.
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Peter Hinson LRSC, former research scientist has dedicated his sites to helping people with a variety of health problems such as; skin disorders (acne, rosacea, facial redness), stress, social anxiety, shyness, social phobia and sexual dysfunction problems. His sites provide help, advice and guidance, methods, techniques, home treatments other products that target your particular health problem.
