Am I depressed may be the most important question of your life. Many people who have waited to ask this question have slipped into deeper depression and then sadly suicide. Depression has nothing to do with how much money you have or if you have just had a break up. These can trigger depression but the clinically depressed cannot shake the power of depression, it contols their very lives.

Soccer star Robert  Enke who suffered from deep depression has just committed suicide sadly in a car http://www.fannation.com/blogs/post/525205-am-i-depressed-the-secret-can-kill-you All the fame could not stop the constant dragging down from depression.

The depressed person may have an inability to go to work or school. This is not laziness, this is the pulling down of the illness. It can suck the very life out of you and leave you stuck in gear. It is important to continually assess yourself and ask if you are depressed. Am I depressed is a question that can save your life because you must know first recognize that something is not right.

The good news is that there is a movement away from medications and having the depressed person taking more control. Science has recently revealed that the depressed person has more control over the illness than previously thought. See here http://suiciderateup.wordpress.com/about/

This is not willpower but an inner healing process whch works from the inside out.  It is the going inside of yourself where you will find the answer to your problems and the defeat of depression. The depressed person is blocked and empty. The physical symptoms of depression may be a low serotonin level but the root problem is the emptiness. This is why the depressed person has such a hard time defeating depression. The depressed are in a battle but there are no bullets in their gun.

The sad suicide of Robert Enke is a major wake up call how close suicide can be without knowing it. If you are asking am i depressed you must act now.

The inside out technique gives the depressed person control and power back and is now in 8 countries worldwide http://spirithappy.wordpress.com

Article Source:http://www.articlesbase.com/mental-health-articles/am-i-depressed-not-knowing-can-kill-you-1618847.html