Archive for December 24th, 2009
Am I depressed? Not knowing can kill you
Am I depressed may be the most important question of your life. Many people who have waited to ask this question have slipped into deeper depression and then sadly suicide. Depression has nothing to do with how much money you have or if you have just had a break up. These can trigger depression but the clinically depressed cannot shake the power [...]
Anxiety and Panic Attacks – Getting Results and Getting Rid of the Attacks
Anxiety and panic attacks are a major part of who I am, or at least who I used to be in my early adult life. It has been nine months now since I last had an attack and I am thirty six years old. For the most part the entire beginning of my adult life was lived around Anxiety and Panic attacks. From around the age of nineteen I suffered from severe [...]
