Archive for December 9th, 2009
Holiday Anxiety-SomeTips to Reduce the Stress
I am writing about a topic that is related to Anxiety and Panic Attacks,but is not necessarily a full fledge disorder.What I am referring to is the Anxiety that most of us feel around the Holiday season.This is especially true now a days because of how unstable our economy has become.The average person is having to make due with less these [...]
Alone and Hurting at Christmas Time?
Are you tired of the Christmas ads yet? You know the ones that show happy families together for the holidays, having the best time of their year, not a care in the world, and surrounded by those that they love and love them. Unfortunately, this is not the reality of many people during the holiday season. Many will be alone, hurting, and depressed. [...]
Phobias-Are They Really That Hard to Overcome?
Well if you have never had an intense fear of something or you have a phobia like a fear of heights,public speaking,snakes or bugs,avoiding these things will often be enough to keep them from being a major factor in your everyday life.Since the average person will rearly speak in front of large groups or confront a snake.However!What if the phobia [...]
Mental Health Q&A
Help me near this problem please....? im 17 and in class 12. i have this problem, theres this group of ethnic group who always suspend out together, im included, 4 guys 3 girls and one of the girls is like my best 'girl' friend and i close to her a lot, similar to i'd do... Im upset,i am with the sole purpose 15,please abet? I am a 15 year old boy [...]
