Archive for December 8th, 2009
Common Phthalate Exposure Linked to ADHD
Phthalates are commonly added to plastics to increase their flexibility and transparency. The are common in the average household and can readily leach into food. Virtually all Americans are exposed to phthalates as demonstrated by their presence in urine samples. A new human study shows that ADHD in school-age children is associated with [...]
How to Stop Panic Attacks
HOW TO STOP PANIC ATTACKSOne of the unfortunate results from suffering from excessive stress and anxiety is a physical reaction of your body to the signs and symptoms of anxiety. Your body is telling you that you need to rest momentarily. But when you are experiencing a panic attack, it’s anything BUT restful. Cindy had her first panic attack [...]
Anti-Wrinkle Creams Containing Collagen and Elastin and Why You Should Avoid Them
With the non-stop bombardment of advertizing of anti-wrinkle creams containing collagen and elastin, it's no surprise we fall for it. The truth of the matter though is something else entirely. The major cosmetic companies have a lot of explaining to do in my book because the latest wonder cream or lotion never seems to work, as you may have found [...]
Understanding and coping with stress
Have you ever suffered from stress? This article is an introduction to stress and its mechanisms. People generally get stressed in particular situations and if they can understand when and why the get stressed they can use some psychological techniques to help them cope with stress. Cognitive techniques can help with stress management. If stress [...]
Anxiety Relief – Train Your Brain To Turn Off Anxiety
We all have some anxiety in our life; it’s a natural part of the human condition. It’s when that anxiety becomes so acute that it starts interfering with our lives that it becomes a problem. If you find yourself more and more anxious over some or all aspects of your life, you really need to consider finding a solution to the problem rather [...]
How to Treat Anxiety Naturally, Safely and Without Side Effects
It's a smart idea to treat anxiety naturally because in addition to being safe and effective, this eliminates all the fear around taking prescription drugs. In this article, you'll learn more about this subject as well as what to look for in a good natural supplement.One of the many reasons that people are interested in naturally treating anxiety [...]
Herbal Anxiety Treatment – Safe and Effective Natural Solutions
An herbal anxiety treatment can be a safe and effective way to minimize negative thinking and worries about the future. As you know this kind of thinking can have a huge impact on your quality of life. In this article, you'll learn what to look for in a good alternative and why the decision to use natural medicines instead of prescription drugs is [...]
The Top 3 Anxiety Treatments – Which is Right For You?
There are many types of anxiety treatments. The trick is finding the one that is right for you that diminishes the symptoms without creating worrisome side effects. In this article, you'll learn more about the top three treatment methods, so you can make an informed decision for yourself.One of the most commonly used treatments for anxiety are [...]
