We all feel a degree of anxiety in strange or uncomfortable situations but when ordinary everyday events give way to constricted breathing, heart palpitations, hot flashes, dizziness and even hospitalization, its a good bet that a Panic Attack is the cause. Similar symptoms include fear of leaving the house, fear of driving, fear of flying or simply extreme anxiety simply being around other people, strangers or not. Anyone who has ever seen the results of this disorder can testify as to its life debilitating consequences including an inability to hold a job, wrecked marriages and broken families. According to the National Institute of Mental Health over 2.4 million people in the US suffer from panic disorders of one sort or another, some with fatal consequences. (1)

A common “remedy” for this illness is the use of medication which seems to be the fashionable answer for just about everything these days from depression to unruly children. But pills have side effects. And in this over medicated, drug reliant, over tranquillized society one thing is becoming clear: Pills don’t teach skills. And skills are what are most needed to overcome this paralyzing disorder.

Enter Joe Barry a former Panic Attack sufferer who claims to have developed a program to end such attacks without the use of drugs through a skill teaching program called Panic Away: One Move Technique.

Barry’s contention is that the fear of panic attacks which sets up conditions under which further panic attacks are more likely to occur. His program aims to break what he calls the “Cycle of Anxiety” through eliminating this fear. Remarkably, he claims to achieve nearly instant success and a permanent cure with long time sufferers.

According to Barry, the trick is switching thoughts from the impulse irrational mid-brain to the rational fore-brain. “Easier said than done”, you might reply, but Barry insists that his program works and claims over 42,000 people have tried it with success and he has posted the testimony of many on them on his site to prove his point.

Barry also claims his system has success in reducing General Anxiety Disorder (GAD) a kind of lesser version of Panic Attacks which can best be compared to a low grade fever. You are not sick enough to be hospitalized but really can’t enjoy life to its fullest because of near constant but low grade, anxiety of one sort or another.

Personally, I have no doubt that the fear of panic attacks can create more of them but I question how effective a program can be if it only deals with fears of future panic attacks and not with the original underlying causes of a persons original panic attack. The question is never addressed on the site.

Questions notwithstanding, however the entire program consists of a book or, for those who prefer, on line presentations, along with audio and video CDs plus personal on line email coaching. The price is only $67 and comes with a money back guarantee. Hardly a high risk investment for someone who has been suffering from debilitating attacks for years.

Personally, would I purchase this program? Considering the alternatives and the fact that the prices is less than a bottle of any of the more popular anti-anxiety drugs, plus there is a money back guarantee, the answer has to be Absolutely, Yes!

Patrick Noack – Working To Find Cures & Remedies For Friends and Families. – http://www.amazingremedyonline.info

Article Source:http://www.articlesbase.com/mental-health-articles/panic-and-anxiety-away-without-drugs-1489118.html