Has science finally determined the causes of ADHD in children? And if so, are there certain things that you should make sure your child avoids. What are the best treatment options with the healthiest outcomes and fewest side effects? In this article, you’ll learn what you need to know to help your child with this disorder.
Since cases of Attention Deficit Hyperactivity Disorder have skyrocketed in the last two decades, you would think that we’d know what causes it by now. Certainly, parents are asking what are the causes of ADHD in children, so they can help their kids, but many parents wonder if scientists are more focused on coming up with drugs that just mask the symptoms, rather than getting to the heart of this problem.
While the causes of ADHD in children may still be up for debate, most scientists believe that it has a genetic base. While researchers 10-15 years blamed the mother (and why not, in research on children, psychologists and medical researchers always point their fingers at the mother), your genetics are not your fault. So while it doesn’t pay to wallow in guilty feelings because your child has to suffer with this disorder, it is up to you to be informed and do the research so you can give your child the best tools to overcome it. There are plenty of examples of highly successful and happy adults who had Attention Deficit Hyperactivity Disorder as children.
So what can you do? Number one, pick the best treatment possible. Although we may not know definitively what are the causes of ADHD in children, we can provide the best treatment possible. For some kids, this may mean drugs, but proceed with care here. Drugs have side effects and while some kids can manage to live with them, they make other kids much worse. If one drug doesn’t work, then you’ll have to try another and another. Also keep in mind that there is some research that shows that kids who use prescription drugs in childhood tend to use drugs recreationally as adults. Third, consider the fact that the long term effects of these drugs on the developing brain has not yet been determined.
A viable alternative to drugs is naturally remedies which more and more parents are using. The reasons for using remedies instead of drugs is clear: natural remedies are effective, have no side effects, no long term effects and do not lead to addiction of any kind. In fact the best answer to what are the causes of ADHD is a natural solution because it gives the brain the nourishment it needs to restore proper function, rather than just masking the symptoms. Better yet, the best remedies are FDA-approved.
Rather than endlessly researching the causes of ADHD in children which could lead you into a bottomless pit, take a practical approach. Eliminate man-made foods from your child’s diet. Focus on providing fresh, natural food and natural supplements. As much as possible, stay away from drugs, chemicals, dyes and synthetic substances. Give your child lots of fresh green vegetables prepared in a way that makes dishes appealing and palatable (preparing delicious meals is a good place to invest your time and research), fresh fruit in season, lean protein, and whole grains.
Another practical step is to make sure that your child gets plenty of exercise. Exercise rids the body of toxins, calms agitation, relieves stress and releases pent up feelings and excess energy. It takes kids back to a healthy, balanced state. It is important for everyone, but particularly kids who tend to be hyperactive.
We may never know all the causes of ADHD in children, but it doesn’t really matter as much as taking action to improve the quality of our children’s lives. By giving your child a daily, natural supplement, providing your child with delicious, nutrient dense meals and ensuring that your child gets regular exercise, you can do everything in your power to help your child lead a happy, healthy, normal childhood. The perk of this is that you will feel good about yourself and all you’ve done to help your child.
Laura Ramirez is a passionate advocate of using natural remedies for ADHD and other health issues. Read more about her research by going to www.treating-adhd-naturally.com. She is also the author of the award-winning parenting book, Keepers of the Children: Native American Wisdom and Parenting. Article Source:http://www.articlesbase.com/mental-health-articles/causes-of-adhd-in-children-and-safe-effective-treatment-options-1484677.html
