Archive for October 20th, 2009
How to Practice Mindfulness Meditation in a Corner of Your Home
How to practice mindfulness meditation in a corner of your homeDon't judge yourself in mindfulness meditation, but just be in the present moment. Forget about being bogged down in the past or the future, just home in to the present. You could be bombarded with thoughts and commentaries that could be from your past or concern about their fallout in [...]
Neuroplasicity Helps Patients of Stroke and Depressions Recover
Neuroplasticity does recognize that when a part or an area of the brain is damaged, the other properly functioning areas can be trained to gallantly take up the job. Over the years, research and studies have proved that the brain can undergo a substantial amount of training to do some of the job the damaged and impaired areas cannot perform. [...]
