Get Help with Anxiety and Panic attacks
Monday February 6th 2012

Archive for October 19th, 2009

Am I Having a Heart Attack or a Panic Attack ? And how embarrassing will this be?

If you are reading this, you already know the answer! You know the answer because you may have thought you were having a heart attack...yet here you are, Mr. or Mrs. Survivor. Your heart was going a million miles an hour, you could hear your pulse in your ears, you thought, “Oh $h*^...this is it...I'm done for!” Yet here you are. More likely [...]

Generalized Anxiety Disorder Symptoms: When do you trust the symptoms of generalized anxiety disorder?

In short...NEVER! The most common symptoms of generalized anxiety disorder include frequent worry, inability to relax, trouble falling asleep at night, or trouble staying asleep. And these are just the behavioral symptoms. There are also the nasty physical symptoms such as stomach aches, nausea, indigestion, muscle twitches, headaches, sweating, [...]

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