Archive for October 3rd, 2009
Anger Management Techniques-Control Anger
Anger, when out of control, can not only destroy you from the inside but can destroy your personal and professional relationships as well. One of the main ways to control anger is to recognise the root of the problem and try and sort that out as there are going to be a number of inciting events for the rest of your life, but if you can control [...]
Your Children May Suffer From Panic Attacks and Anxiety: Got the Guilts?
I have two wonderful teenage children and I love them very much. Over the years, I’ve pondered how my panic attack and anxiety-generating genes would one day impact them. Yes, would my children struggle as I did? You know, isn’t it odd that as much as I had nothing to do with my genetic composition, I would feel any measure of guilt regarding [...]
